Have you ever felt like starting your yoga practice by jumping straight into your favorite pose? Sometimes we are so excited – or crunched for time – to get into our asana practice that in the process, we skip the practice of sun salutations. Read about the five most important reasons why traditional yoga classes begin with Surya Namaskara, or Sun Salutation.

Yoga teachers often find it challenging to make time for their personal yoga practice. Can you relate? Your personal practice improves your health and the quality of your classes. Learn how to make time for your personal yoga practice and short sequences to include.

There are many different types of yoga teacher trainings. One of the most significant differences is whether it is residential or non-residential. Find out what the difference is and which one you should choose.

Are you experienced enough to do a yoga teacher training course? Whether you’re a beginner yogi or have been practising for years, you might not feel ready to be a yoga teacher. Find out the requirements and how to choose the best yoga teacher training for you.

Most yoga teacher training courses are completed within 200 hours over a month. But is it truly possible to become a yoga teacher within such a short time? You might be surprised by the answer. Read more to find out!

There are different options for becoming a yoga teacher. Some schools offer yoga courses over a couple of years, while others provide more intensive training. Read more about what are the differences and benefits.

An Ashram is a place for practicing Yoga, Meditation and other spiritual practices to evolve and grow spiritually. Ashrams are typically set outside a village or town in a quiet and peaceful area. They consist of only basic facilities with living quarters, dining hall, Yoga hall, library and gardens.

With its rising popularity, yoga is gaining new followers. Many join the yoga movement to increase their cardiovascular fitness, but also to increase overall well being. For the fitness freaks among us, yoga might still appear to be too gentle to challenge them. However, it actually depends greatly on the types of yoga that you practice.

Transitioning from being a yoga student to a yoga teacher can raise many concerns and questions. In this blog, I share the difference between a teacher and an instructor, making a career from yoga, how advanced your practice should be and more.

You’ve decided you want to become a yoga teacher, but there are so many yoga teacher trainings to choose from. How do you choose the best one? Learn the right questions to ask yourself to make the best choice.